Pilates Focus
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      Welcome to Pilates Focus

      My name is Helena Suarez and I am a Pilates instructor offering Pilates Mat-work one-to-one, one-to-two and group sessions at beginners, intermediate or advanced level in Central London, North London and East London.
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      What do I offer?
      • I use my expertise on postural assessment and Pilates to focus in on your needs
      • I work with you to make a tailor-made Pilates programme to reach your goals
      • I travel to your home or workplace to deliver training to you individually or with your friends/colleagues
      • I deliver group classes offering mixed level options to cater for different ability groups

      Some useful info for the holiday season:
      • Last 2011 session Pilates at De Beauvoir Thu 22nd 9am - please come along!
      • No private Pilates sessions or Pilates at De Beauvoir until 1st February - do get in touch if you have any questions
      • Sessions at Clissold Leisure Centre and City Lit will be covered by colleagues until my return in February - check respective websites for holiday timetables

      Read here about my classes and prices, or contact me to find out more.
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      Find Helena Suarez on School of Everything
      Helena is a member of the Register of Exercise Professionals
      Helena Suarez is a member of the
      Register of Exercise Professionals

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