My name is Helena Suarez and I am a Pilates instructor offering Pilates Mat-work one-to-one, one-to-two and group sessions at beginners, intermediate or advanced level in Central London, North London and East London.

What do I offer?

• I use my expertise on postural assessment and Pilates to focus in on your needs
• I work with you to make a tailor-made Pilates programme to reach your goals
• I travel to your home or workplace to deliver training to you individually or with your friends/colleagues
• I deliver group classes offering mixed level options to cater for different ability groups

Some useful info for the holiday season:

• Last 2011 session Pilates at De Beauvoir Thu 22nd 9am - please come along!
  
• No private Pilates sessions or Pilates at De Beauvoir until 1st February - do get in touch if you have any questions
• Sessions at Clissold Leisure Centre and City Lit will be covered by colleagues until my return in February - check respective websites for holiday timetables

Read here about my classes and prices, or contact me to find out more.