Following a first meeting and postural assessment I will design a challenging and effective Pilates 10-week programme tailor-made to meet your specific needs, strengthen your core and help you achieve a leaner, longer and healthier body...and a flat tummy!

Afterwards, I will travel to your home or other convenient location (your office, for example) to deliver the training at an agreed time of your choosing. Classes normally last an hour, but longer or shorter sessions may be arranged as appropriate.

Classes are charged at £35/hr or £315 for 10 classes (get one free!). Rates can be negotiated for longer or shorter classes. There may be a charge for travel for clients further afield.

Working out with a buddy can be more motivating and fun. I offer one-to-two sessions designed to achieve both of your objectives.

Classes are charged at £45/hr or £405 for 10 classes (get one free!). Rates can be negotiated for longer or shorter classes. There may be a charge for travel for clients further afield.

Do you feel your body languishing during your office hours..? Would you like to take a break and do something good for you and your colleagues..? Have you often wondered what to do with that empty meeting room..?

Here's the answer! Organise a Pilates session in your office!

I will come to your office at a time of your convenience and transform your empty meeting room into a sanctuary of fitness for an hour or so depending on your group's needs.

For a 4-person group, classes are charged at £48 for one-off classes (£12/session each person) or £400 for 10 classes (£10/session each person). Prices are based on 4 people paying as a group. Rates can be negotiated for longer or shorter classes or depending on group size.

I am currently teaching regular sessions at these clubs:

• Clissold Leisure Centre - Tuesday 8:00pm (mixed level)
  
• CityLit in Holborn - Wednesday 5:25pm (intermediate)