Pilates Focus
  • Home
  • Uruguay Inicio
  • Pilates Focus Blog

Summer offer! 50% off your first session

1/8/2010

 
Picture
Until August 31st, get a 50% discount on your first Pilates Focus for you or Pilates Focus for a group session!

Summer is a good time of the year to start a new Pilates programme. Why? We often wait until January to start a new fitness regime, but then it's cold and rainy and even getting out of bed is a struggle, and so we give up after a few weeks because it's all such hard work.

If you're not going away this Summer, a Pilates session by yourself or with a small group of friends at your own home or office can be just the thing to make you feel good and create a little oasis of health in your busy life.

Research by UCL says it takes 66 days to form a habit, that's only two months, or 10 Pilates sessions. Contact me to find out more or book your first session now to get started!


Los comentarios están desactivados.
    Volver a pilatesfocus.com.uy

    About

    Instructora de Pilates Helena pensando en voz alta acerca de Pilates, fitness y cualquier otra cosa que se me ocurra...

    Archives

    Septiembre 2013
    Agosto 2013
    Julio 2013
    Marzo 2013
    Febrero 2013
    Enero 2013
    Diciembre 2012
    Octubre 2012
    Septiembre 2012
    Agosto 2012
    Julio 2012
    Mayo 2012
    Abril 2012
    Diciembre 2011
    Septiembre 2011
    Julio 2011
    Junio 2011
    Mayo 2011
    Abril 2011
    Enero 2011
    Diciembre 2010
    Noviembre 2010
    Octubre 2010
    Septiembre 2010
    Agosto 2010
    Julio 2010

    RSS Feed

    Categories

    Todo
    Aqua Pilates
    Autumn
    Basic Settings
    Breathing
    Bridge
    Cambio
    Change
    City Lit
    Classes
    Core Control
    Core Engagement
    Course
    De Beauvoir
    De Beauvoir Town
    Desestabilizadores
    Double Leg Stretch
    Embarazo
    Espalda
    Estabilidad
    Event
    Fitness Buddy
    Flexibilidad
    Flow
    Glorious
    Group Session
    Habit
    Habits
    Haggerston
    Holidays
    How To
    Intermediate
    Joseph Pilates
    Lateral Breathing
    Marketing
    Men
    Montevideo
    Motivation
    Multifidus
    Offer
    One Hundred
    One Leg Circle
    Pelvic Floor
    Pilates
    Pilates Bridge
    Pilates Side Kick
    Pilates Single Leg Stretch
    Pilates Street
    Posture
    Pregnancy
    Professional Development
    Progress
    Proprioception
    Reps
    Rolling Like A Ball
    Roll Up
    Semi-supine
    Side Kick
    Side Lying
    Single Leg Stretch
    Social Issues
    Spine Mobilisation
    Sports
    Stability
    St Peters
    Summer
    Swan Dive
    Ta Band
    Teaser
    Thoracic Breathing
    Transversus Abdominis
    Water
    Wellbeing
    Wellness Street
    Women

Inicio | Contact | Classes & Prices | Terms & Conditions © Helena Suarez

Con tecnología de Crea tu propio sitio web único con plantillas personalizables.